Lightweight 67" Extendable Stabilizer Monopod for Nikon D7000 / D3100 / D5100 and More Digital SLR Cameras.** Includes Cleaning Kit**

3 quick release adjustable leg locks allow multiple shooting positionsSturdy, high quality construction keeps your Camera steady for clear photosRetractable rubber foot and spike allow for perfect traction on any surfaceExtends to 67" to allow the perfect viewing angle. Compact design retracts to 21.5" when not in use.Includes Carrying case with shoulder strap for portability. Weighs only 1.2 pounds.
Product Description Premium Retractable 67" Monopod Photographer friendly design allows this

Source: Digital Camera and Video Store...